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Deprecated: Optional parameter $depth declared before required parameter $output is implicitly treated as a required parameter in /var/www/mileniumcolors/data/www/mileniumcolors.cz/wp-content/themes/shuffle/includes/nav-menu/left-right-navigation-walker.php on line 10
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https://mileniumcolors.cz/wp-content/uploads/2023/03/Rectangle-4-8-1.png1280854Vážně meditace a přípravky proti stresu pomáhají? Rozhodně! Díky tréninku se mysl stává méně reaktivní na kumulující se stresory. Místo toho, abychom se jimi nechali strhnout, meditace nás učí stát se pozorovateli určitých mentálních vzorců, a tím se nepříjemnými pocity a inputy nechat méně rozhodit. Jak...